Odpowiedź :
Odpowiedź:
Chia, strawberry and mango pudding
Ingredients:
1 cup of coconut milk
3 tablespoons of chia seeds
1,5 tablespoons of maple syrup
1 teaspoon of vanilla extract
150g of strawberries
150g of mango
fresh strawberries and mangoes for decoration
Add 3 tablespoons of chia seeds to a glass of coconut milk and mix. Sed aside for 15-20 minutes. After this time, yhe ,,gelling" process will begin. Stir again, sweeten to taste with maple syrup and add vanilla.Cover with cling film and refrigerate for 5-6 hours or overnight.
Before serving, mash the strawberries with a fork and blend the peeled mangoes into a puree.
Put the chia pudding into cups: a layer of strawberries, mango puree, chia pudding, garnish with fresh fruit.